This project focused on raising awareness about mental health disorders, their prevalence, and their impact. Mental illness affects 1 in 5 people, yet societal stigma often prevents open discussions. This topic is deeply personal to us, as we both live with common mental health disorders. Through our research, we aimed to educate others, reduce stigma, and promote understanding.
We learned how common certain mental health disorders are, despite the stigma around mental health in society. One in five people suffer from some sort of a mental disorder. Half of all mental illnesses show early signs before a person turns 14 years old, and 3/4 of mental illnesses begin before age 24.
This is personal for both of us because we both suffer from a mental health disorder. Because we are part of families, that means our families are affected by our medical conditions and it also means they love someone with a mental health disorder – odds are you do too.
We are most proud of how this project has given us the knowledge and confidence to support those struggling with mental health challenges. By increasing awareness and encouraging conversations, we hope to contribute to a more empathetic, inclusive, and understanding society.